blog #healthy eating

Recipe: a healthy (and very easy) scotch egg - perfect hot or cold

Do you use the start of a new Season to set yourself personal goals?

One of my favourite Autumn and Winter vegetables and a very simple way to cook it!

What's in your salads? My changing relationship with the lettuce leaf and lots of tips and ideas for exciting salads!

Love jam? Want a healthier and sugar free alternative? Here's my simple 4 ingredient recipe to try

A 4 ingredient recipe for a delicious spicy salsa that goes perfectly with practically everything!

What are your favourite and most used kitchen gadgets? Here's my top 6 (I couldn't choose just 5!)

My take on a healthy version of one of my childhood faves - a cheese and onion pasty

Want to try an alternative to bread? Try my tasty and very healthy courgette and potato bread - just 3 ingredients and so simple to make

Kale - love it or hate it? How do you eat yours?

Welcome to my blog and here's a bit of background information about me and what I'll be posting