blog #weight loss

Sprouts - I was a hater until about 8 years ago, and now, those little green balls just fill me with delight! Here's some of my favourite ways to use them!

Mince pies are possibly one of my favourite things ever, so I've created many healthier alternatives to get that mince pie flavour into lots of different dishes. Here's some of my favourites.

I like finding ways to enjoy food in a healthier way and my take on the traditional salmon en croute is a firm favourite in our house but with much less fat than that of a shop bought version.

One of our favourite pasta dishes, boosted with extra veg and ready in 20 mins

Some simple tips and ideas for meals that require minimal time and effort but keep you on track with your healthy eating lifestyle.

A perfect seasonal sweet treat - lovely both hot and cold

My simple easy to make pumpkin puree recipe which is perfect to use in all sorts of dishes (tasty and very healthy and good for you too!)

Garlic bread doesn't have to be off the menu if you are healthy eating - here's my version (and its delicious!!!)

We love a good lasagne and with a few simple changes, you can make a delicious healthy version (with lots of hidden vegetables too!)

Recipe: a healthy (and very easy) scotch egg - perfect hot or cold

One of my favourite Autumn and Winter vegetables and a very simple way to cook it!